Functional Medicine
Strategies Made Easy & Affordable
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STOP feeling dismissed by a one-size-fits-all overburdened healthcare system
BEGIN taking targeted action using step-by-step guides with your own data for a personalized approach to your health
BECOME the knowledgeable, confident leader of your healthcare team!
Why Functional Medicine?
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Functional Medicine is the science of "Why?"
It's focus is to get to the root cause of what's causing illness and dysfunction -
reverse it, and prevent it from happening again.
You won't focus on the symptoms as the core problem to solve, as mainstream medicine often does.
You will actively search for and target the cause of symptoms in order to address it at its root.
This is the approach necessary in order to maintain log-term health!
How Re3 Functional Health Can Help You

Evaluate your data using FM optimal levels
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Grab your latest annual bloodwork report and use a step-by-step tutorial to start exploring what your body specifically needs!

Optimize effort with a personalized plan
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Use widely accepted functional medicine optimal levels to confidently create a personalized plan to review with your doctor

Deep dive into specific health topics
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Get functional medicine, natural health, and herbal information for general wellness and specific health challenges

Helping bring clarity and confidence to your health journey
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Welcome! I'm Sandra White, functional medicine educator and owner/course developer of Re3 Functional Health. With a background in psychology, dietetics & nutrition science, clinical herbalism and functional medicine, my knowledge has been growing and evolving over the past 30 years.
I've previously worked one-on-one with clients to interpret their bloodwork data from a functional medicine perspective, uncovering individual needs and root causes of dysfunction. They've routinely seen their health improve and some medications were even eventually kicked to the curb!
Now I’m empowering you to do the same with easy step-by-step guidance in online courses & free resources. No medical education background required! Use this teaching to deepen your understanding of your health, and develop a personalized health plan to review with your chosen primary care doctor.
Get Started!
FAQ's
Are You A Functional Medicine Doctor?
What are you teaching that I can't learn from my conventional MD?
Why would I trust you?
Are you against conventional medicine?

Free Resources

Top 20 Functional Medicine Principles
This is your Quickstart Guide for your journey with functional medicine. The foundation FM doctors start new patients with!

How To Prep For Your Annual Bloodwork
What to do, and what not to do in the week before your yearly bloodwork appointment to assure your results are accurate

Vitamin D for Optimal Health
Why testing is important, the optimal levels, different forms, and necessary co-factors for optimal absorption.
Head over to the Re3 Functional Health Store for more options!
Stay Connected!
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Join my mailing list to receive updates on new trainings and offerings.